The Healthy You in 22 program jump starts your journey down a path of living a healthy lifestyle. We provide you with foundational tools in nutrition, fitness and overall wellness to apply in your day to day activities. Throughout the program, you have full access to a team of trainers in which you can ask any questions to regarding your lifestyle, setting goals, and taking steps you need to achieve those goals. This program will give you the accountability you need with unlimited access to a personal trainer, individualized goal setting , nutritional guidance, mental wellness and overcoming obstacles. We will meet three times each week, and each session includes 30-minutes of discussion and 30-minutes of movement.
Our Summer Edition of HY22 will kick-off June 8th and go until July 22nd. We will meet three times a week, Monday, Wednesday, and Thursday for an hour – 30 minutes of education followed by 30 minutes of movement.
Cost: $120/members; $180/non-members
- 24/7 access to a personal trainer for the duration of the program
- Individualized workout and nutrition programs
- Individualized goal-setting
- Nutrition education
- Help in developing a plan and goals to live a healthy lifestyle
- Weekly classes
- Accountability partners
- 30 minute informational sessions paired with 30 minutes of movement
To register online, click here!
Contact our Wellness Director, Kristina Marinkovich, with any questions at 814.535.8381 Ext. 226 or [email protected]