GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

SilverSneaker Yoga

logo silversneakers


SilverSneakers® Yoga

SilverSneaker Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

TIME: Mondays 1-1:45 pm
Thursdays 9:30-10:15 am
COST: Member: FREE
Non-Member: $16 drop or $6 drop in

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)