GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

SILVER&FIT EXPERIENCE

 SilverFit Experience Logo

Silver&Fit Experience is for moderately active older adults who exercise in some way one to two days per week. The class is designed to increase the participant’s flexibility, join stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

The Grove, 

1000 Edgehill Drive, Johnstown

 

TIME: Tues/Thurs 9:00-10:00 am
COST: Silver&Fit or Silver Sneakers Participants FREE
Resident $5
  Non-Resident $7

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)