GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

SILVER&FIT EXCEL

SilverFit Excel Logo

Silver&Fit Excel is for very active older adults who regularly exercise three or more days per week. The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power, and cardiovascular endurance.

TIME: Fridays 1:00-2:00 pm
COST: Member: FREE
Non-Member: $16/$6 drop in

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)