Whether your goals are functional, weight reduction, strength gains, or health/sports
related, our certified trainers are ready to help you meet your goals. Get a program designed just for you!
Pre-requisite: An initial evaluation by the YMCA’s Health and Fitness Director may be necessary to determine if a physician’s consent or exercise prescription is needed for participation. Male and female trainers are available.
Times: By appointment (call the front desk and leave your name &number)
Cost: Member $30/hour Non-Member $45 ◆ 3 Sessions Member: $84 (must be pre-paid)