GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

CARDIO PUMP

Winter/Spring Sessions
PROGRAMS ARE 4-WEEKS IN LENGTH

Jan. 2 – Jan. 28  Jan. 30 – Feb. 25   Feb. 27 – March 25   March 27 – April 22
April 27 – May 20
    May 22 – June 17

Classes are available for a DROP IN FEE!


CardioPUMP
A full hour of non-stop interval training suitable for all levels! Different format and focus from week to week. This class focuses on functional training techniques utilizing the entire body into many of the movements….getting you fitter…faster. 



    M

9 - 10 am

Debra Smith

4:15 – 5:15 pm

Debra Smith



FREE



$16
$6 drop in

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)