GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

CARDIO PUMP

Sessions

PROGRAMS ARE 4-WEEKS IN LENGTH

June 18-July 14    July 16-August 10   August 13-September 7

Classes are available for a DROP IN FEE!

                                                                                          MEMBER  NON-MEMBER


CardioPUMP
A full hour of non-stop interval training suitable for all levels! Different format and focus from week to week. This class focuses on functional training techniques utilizing the entire body into many of the movements….getting you fitter…faster. 



    M

 

9 - 10 am

Debra Smith




FREE



$16
$6 drop in

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)