GREATER JOHNSTOWN COMMUNITY YMCA

100 Haynes Street, Johnstown, PA 15901 814.535.8381

BODYPUMP

Winter/Spring Sessions
PROGRAMS ARE 4-WEEKS IN LENGTH

Jan. 2 – Jan. 28  Jan. 30 – Feb. 25   Feb. 27 – March 25   March 27 – April 22
April 27 – May 20
    May 22 – June 17

Classes are available for a DROP IN FEE!

A barbell workout that STRENGTHENS THE ENTIRE BODY. This hour long workout challenges your major muscle groups using “WEIGHT ROOM” style exercises.  Great music and FAST RESULTS!

T,TH

4:15-5:15 pm

Robin Hughes

FREE

$32 OR

$6 drop in


     
T/Th
      F

9:00-10:00 am

Tiffany Leis/ Deb Smith

FREE

$48 OR

$6 drop in

M, W

5:30-6:30 pm

Deb Smith
Jennifer Sweeney

FREE

$32 OR

$6 drop in

SAT

8:00-9:00 am
Instructors rotate

FREE

$16 OR

$6 drop in

Hours of Operation

M-F: 4:45 AM - 9:00 PM

SAT: 7:00 AM - 7:00 PM

SUN: 10:30 AM - 5:00 PM

(N0 admittance 15 minutes prior to close.)